In the workplace and life, we are often trapped by others' evaluations and unmet goals, exhausting our energy in entanglement and internal friction. Self-consistency teaches us not to blindly compare, not to force ourselves to cater to others, to accept the status quo with a clear understanding, and to adjust our pace with a positive attitude. Allowing regrets after efforts, accepting the consequences of choices, and calibrating our own rhythm in gains and losses can help us have a stable and strong heart, moving forward calmly on the road of growth.